Resources

The Carry You With Me Community is a place for parents navigating life after pregnancy, infant or child loss

The H.E.A.R.T.S. Baby Loss Support Program is a specialized program for anyone touched by the loss of a precious baby during pregnancy or anytime after birth. It is located in the rural hamlet of Sherwood Park, Alberta, Canada ~ about 10 minutes from the capital city of Edmonton. Our program is open to any and all bereaved families in the Province of Alberta, and beyond. We have members from across Canada and around the World. Race, creed, gender, sexual orientation, financial status, choices or decisions made in pregnancy and during childbirth (including during a loss), parenting styles and family make up do not create a barrier to accessing our caring and compassionate support ~ ALL are welcome here. Created in 1996 by two grieving families who both lost tiny babies before the end of their pregnancies (stillbirth and miscarriage), they realized that there were no programs or supports in their small community that they could tap into to heal from their unique experiences. Together they researched baby loss, created a unique name, a diverse curriculum and ran early focus groups before launching the full program to the community. Over the last 28 years, the H.E.A.R.T.S. Baby Loss Support Program has steadily grown to include local, regional, national and even international members.

Positive Leadership & Team Building (with horses)

We help Families Connect to Support after Pregnancy or Infant Loss and support and connect individuals of all identities, backgrounds or circumstances, who have experienced the trauma around miscarriage, stillbirth, Termination For Medical Reasons (TFMR), neonatal loss, Sudden Infant Death Syndrome (SIDS), or infertility

Yoga specifically designed for people who have suffered the death of a loved one. Classes involve yoga postures, breathing and meditation along with educational and supportive topics related to bereavement support. Guided by Sandy Ayre, an Occupational Therapist and Certified Yoga Instructor. For more information & upcoming class dates, please visit the website

Angel Whispers provides caring, confidential support services for families who have experienced baby loss, offering compassion, guidance, and connection through grief.

Support for families navigating Termination for Medical Reasons (TFMR), offering a safe, understanding, and compassionate space during an incredibly difficult time. mailto:cherishedlives@outlook.com

A local support group offering connection and understanding for individuals and families navigating infertility and pregnancy loss. Contact: 780-815-0265. mailto:blaisethetrail@gmail.com

H.E.A.R.T.S. (Helping Empty Arms Recover Through Sharing) provides compassionate care and peer support for families grieving the loss of a baby.

A pregnancy and infant loss support group offering a safe and supportive space to share experiences and connect with others who understand. Contact: 780-963-0549. mailto:terrill@apfa.ca

A peer support community of parents helping parents through miscarriage, ectopic pregnancy, stillbirth, and early infant loss, offering compassion, understanding, and connection.

Provides inclusive support for individuals and families experiencing miscarriage, stillbirth, TFMR, neonatal loss, SIDS, or infertility, helping them connect and heal.

A supportive space for mothers to connect through peer support and creative healing activities after pregnancy or infant loss. Contact: 780-352-5944

Supports families affected by pregnancy and infant loss, including neonatal loss, stillbirth, and SIDS, offering compassionate care and community.

Personalized keepsakes designed to preserve special memories and life’s moments.

Commission original paintings and custom artwork created as a lasting tribute to your baby.

A gentle miscarriage-themed coloring book created to support healing through creativity.

A guided journal offering space to process grief and remember your baby.

Transform cremated ashes into beautiful glass art pieces and keepsakes.

Handcrafted glass memorials made using your loved one’s ashes.

Angel-inspired coloring books and artwork for grieving families.

Supportive organization offering memorial items and remembrance resources.

Butterfly release services for memorial ceremonies and celebrations of life.

A trusted source of grief support materials, books, and memorial products.

Keepsakes created using actual handprints or footprints.

Plant a tree in your baby’s memory as a living tribute.

Handmade weighted bereavement bears personalized in memory of your baby.

Hand-stamped jewelry pieces created to honor and remember loved ones.

Custom cremation and breast milk jewelry to hold your baby close.

The Grief Watch site was created to provide you with bereavement resources, memorial products and links that can help you through your personal loss. It also serves as an excellent educational tool for all who travel down the road of grief.

A compassionate grief journal helping navigate deep loss.

A heartfelt baby loss journal to honor your child’s memory.

Handmade clay sculptures and angel keepsakes for remembrance.

Cremation jewelry designed to keep your loved one close.

Personalized baby loss keepsakes including names and birth details.

Breast milk jewelry capturing your motherhood journey in a meaningful way.

Glass art and jewelry created with cremated remains.

Weighted teddy bears made to represent your baby’s birth weight.

Hand-drawn portraits honoring babies gone too soon.

Supporting families experiencing pregnancy and infant loss through remembrance initiatives.

Jewelry designed to symbolize hope, healing, and remembrance.

Custom memory bears made from your baby’s clothing or fabrics.

Personalized prints of the night sky from meaningful dates.

A community teddy bear donation initiative that offers comfort to families experiencing the loss of a baby. Sadly, everyday families leave our local hospitals with empty arms and a broken heart because they have lost their precious baby. Staff at the hospitals give a teddy bear to help fill those empty arms. These teddies are given, never to replace, but to represent a very wanted, loved baby.

Name a star in honor of your baby as a lasting tribute.

Sympathy gifts and keepsakes designed to provide comfort and remembrance.

Ocean-inspired memorial artwork created in honor of loved ones.

Honoring babies gone too soon through remembrance initiatives.

Projection jewelry that can hold ultrasound images and memories.

A mental wellness app offering guided exercises, journaling, and self-reflection tools designed to support emotional health and personal growth.

Offers science-based activities and games designed to improve emotional well-being using principles of positive psychology, cognitive behavioural therapy (CBT), and mindfulness.

A popular mindfulness app offering guided meditations for stress, sleep, focus, and overall well-being. The free version includes a limited selection of content.

A free meditation app with thousands of guided meditations focused on relaxation, sleep, and emotional healing, including support for grief and anxiety.

Provides tools to support mental health, including mood tracking, guided relaxation, and peer support to help manage stress, anxiety, and depression.

An AI-powered mental health app that offers guided conversations, mood tracking, and tools to help manage stress, anxiety, and emotional well-being.

A personal blog offering comfort, understanding, and connection for those navigating grief and loss, written from lived experience.

A heartfelt space for sharing stories of loss, love, and family, inspired by a mother’s journey and the enduring bond with her child.

A comprehensive directory of blogs and resources created by and for families experiencing baby loss, helping people find support and shared stories.

A large online community where individuals share experiences of pregnancy and infant loss. Use the search feature to find blogs and discussions related to loss.

A reproductive endocrinologist who shares insights on fertility, infertility, and pregnancy loss, helping families understand their experiences.

A supportive online space for parents who have experienced baby loss, offering stories, community, and shared understanding.

Educational and supportive content from a fertility specialist, helping families understand and cope with pregnancy loss.

A personal blog about learning to mother both a star child and a rainbow baby, sharing grief, love, and healing.

A modern platform offering content and resources for individuals and couples navigating infertility and fertility treatments.

A personal blog about living through grief and finding healing after the loss of a child.

A deeply personal blog reflecting on life, love, and healing after the loss of a child.

Provides the gift of remembrance photography for families experiencing the loss of a baby, capturing precious moments with care, dignity, and compassion.

A meaningful photography project exploring grief, healing, and rebuilding after loss through powerful and expressive portraits.

Offers professional photo retouching services for families who have experienced stillbirth, helping preserve and honor precious memories.

A podcast platform dedicated to sharing stories of pregnancy, birth, and loss. Provides a safe space for honest conversations, healing, and community support through shared experiences.

A heartfelt podcast episode sharing real experiences of pregnancy and baby loss. Offers honest conversations, emotional support, and a sense of connection for those navigating grief.

Educational videos and talks focused on grief, mourning, and healing. Provides guidance, resources, and compassionate support for individuals experiencing loss.

A podcast exploring grief, loss, and healing through real stories and expert conversations. Offers emotional support and insight for those navigating difficult experiences.

A comforting audio resource created for individuals navigating grief after the loss of a loved one. Offers gentle support and understanding through shared experiences and reflections.

A powerful and emotional film based on a true story of love, loss, and hope after stillbirth. Follows a couple’s journey through grief and healing.

A collection of podcast episodes connected to Return to Zero: H.O.P.E., sharing stories of pregnancy and infant loss, healing, and hope.

A podcast dedicated to open conversations about stillbirth and pregnancy loss. Helps break the silence and provides support through shared experiences.

An episode featuring neuroscience expert Dr. Tara Swart discussing grief, consciousness, and perspectives on life after death. Offers thought-provoking insights into loss and healing.

A podcast focused on grief, trauma, and healing after loss. Shares real stories and expert insights to support individuals through their journey.

A visual resource sharing real stories and experiences of infant loss, helping families feel seen, understood, and supported through shared narratives.

A heartfelt song expressing a mother’s deep love, hopes, and prayers for her child. It offers comfort and a sense of connection during times of loss.

A beautiful reflection on enduring love that transcends time. This song resonates with the lasting bond between parent and child.

A touching tribute that honors the brief but meaningful presence of a child, reminding us that love remains beyond loss.

A gentle reminder that love never fades. This song brings reassurance and peace through grief.

A comforting message of support and unconditional presence during difficult times.

A soft and emotional song about remembering a loved one who has become an angel, offering comfort and hope.

A deeply emotional piece often associated with loss and healing, offering a sense of peace and release.

A hopeful song that reminds us of the unseen love and guidance surrounding us, even in grief.

A quiet, reflective song about loss and memories, capturing the feeling of missing someone deeply.

A powerful and emotional rendition that conveys protection, love, and spiritual comfort.

A tender lullaby expressing unconditional love between a parent and child.

A raw and emotional song about longing for connection with someone who is no longer here.

A hopeful message about healing and finding strength through difficult experiences.

A meaningful song about finding purpose and growth through pain and difficult seasons.

A simple yet emotional song about love, longing, and the desire to stay connected.

A comforting song about children who are only with us for a short time but leave a lasting and meaningful impact.

A heartfelt country song reflecting grief, remembrance, and the struggle of coping with loss.

A timeless lullaby that brings calm, comfort, and a gentle sense of peace.

A deeply personal and comforting song written for mothers experiencing loss, encouraging space to grieve and breathe.

A soft instrumental piece that evokes reflection, love, and remembrance.

A song of hope and reassurance, offering light and comfort during dark times.

A powerful expression of grief and the depth of missing someone who is gone.

A reflective and emotional song about holding memories and carrying love forward.

A deeply moving song about the precious moments of parenthood and the lasting love for a child.

A gentle and poetic song about loss, healing, and finding light through grief.

A heartfelt song about longing, love, and the desire for connection beyond absence.

A reflective track that captures emotion, memory, and the complexities of loss.

A widely loved song imagining a loved one at peace, bringing comfort and hope.

A soft and emotional song reflecting on life, love, and the role we play in each other’s stories.

A modern emotional song about love that continues forever, even after loss.

A peaceful and comforting prayer-like piece that brings a sense of calm, protection, and rest.

A soft and emotional song about remembering someone’s light and the lasting impact they leave behind.

A reflective song about love, loss, and the emotional waves we experience through life.

A hopeful reminder that even the hardest moments eventually pass, bringing light after darkness.

A nostalgic and emotional song about presence, memory, and feeling someone everywhere.

A deeply emotional tribute reflecting the love and connection felt for a first child.

A touching and deeply personal song about loss, love, and letting go.

A beautiful expression of unconditional love that stretches beyond distance and time.

A haunting and emotional song about grief, memory, and feeling the presence of someone gone.

A deeply moving song written for parents who have lost a child, offering faith and comfort.

A tender lullaby-like song wishing peace, safety, and love to a child.

A powerful song expressing anger, grief, and the pain of losing someone too soon.

A heartfelt tribute to someone taken too early, filled with love and remembrance.

A gentle and emotional tribute honoring a life that ended too soon.

A deeply emotional song about love, loss, and the quiet pain of miscarriage.

A heartfelt song honoring a loved one who has passed, offering comfort in the idea of becoming an angel.

A tender and emotional song reflecting on loss and the belief that a loved one is now at peace.

A powerful song about holding on through grief and finding strength in being supported during life’s hardest moments.

A reflective song about parting, love, and the emotional journey of saying goodbye.

A moving song about longing and feeling connected to someone even when they are no longer physically present.

A comforting song about finding a sense of belonging, safety, and emotional grounding through connection.

A deeply emotional song about longing for heaven and being reunited with loved ones who have passed.

A gentle and affirming song reminding listeners of their worth, even in moments of grief and self-doubt

A touching tribute expressing a parent’s longing to hold their child again, filled with love and remembrance.

An emotional song capturing overwhelming feelings of grief, loss, and the weight of difficult experiences.

A soft and emotional reflection on love, loss, and the vulnerability of deep connection.

A powerful expression of grief, exploring the pain and process of coping with loss.

A simple yet deeply emotional song about enduring loss and the lasting impact of love.

A hopeful and uplifting song about believing in future connections and possibilities, even after difficult times.

A deeply emotional song expressing longing and the pain of missing someone who is no longer here.

A comforting and faith-filled song about carrying a child in heart and memory forever.

A heartfelt tribute to remembrance, honouring the enduring presence of someone who is gone.

A peaceful and emotional song expressing the longing to be reunited with a loved one.

A country song reflecting on loss, love, and the desire to share life moments with someone who is gone.

An emotional song about deep connection, vulnerability, and wanting to be seen and understood.

A tribute song about loss, remembrance, and keeping someone’s memory alive.

A comforting song about hope and the belief in being reunited with loved ones someday.

A powerful and emotional tribute to someone who has passed, expressing love and longing.

A heartfelt song reflecting on grief, questions, and the search for understanding after loss.

A comforting faith-based song imagining a child being cared for in heaven with love and peace.

A gentle and emotional lullaby honoring the love between a parent and child.

A deeply personal and emotional song reflecting on loss and the impact it leaves behind.

A timeless song offering comfort, acceptance, and peace in difficult moments.

A tender song about miscarriage and loss, offering softness, love, and remembrance.

A calming and reflective piece that evokes emotion, peace, and quiet healing.

A gentle song about longing, belonging, and finding comfort in imagined worlds.

A gentle and comforting lullaby offering peace, love, and a sense of rest for a child remembered.

A raw and emotional song that explores the experience of miscarriage with honesty and vulnerability.

A thoughtful and reflective song that brings awareness to the language and experience surrounding pregnancy loss.

A deeply personal song expressing longing, love, and the pain of wanting a child who is not here.

A touching song that gives voice to a child gone too soon, offering comfort and perspective through remembrance.

A reflective song about uncertainty, loss, and the quiet emotions that come with grief.

A gentle and honest song about holding space for grief and not rushing the healing process.

A deeply emotional song about wishing for just one more moment with someone who is gone.

A heartfelt song about cherishing love and longing for one more chance to express it.

A comforting and hopeful song that uses imagery of stars to symbolize love and remembrance.

A tender and reflective song about grief, love, and the quiet strength needed to keep going.

A powerful and emotional song about loss and the difficulty of moving forward after losing someone.

A gentle and meaningful song reflecting on beginnings, love, and the emotional journey of parenthood.

A nostalgic and emotional song about memories, love, and holding on to moments that have passed.

A deeply moving song expressing grief, love, and the pain of losing someone too soon.

A heartfelt tribute honoring the love and memory of a child who is deeply cherished.

A faith-filled song encouraging strength, hope, and perseverance through grief.

A heartfelt song celebrating hope and new life after loss, honoring both grief and healing.

A gentle and uplifting song offering reassurance that brighter days will come after difficult times.

A powerful and comforting song about being seen, supported, and never alone in moments of pain.

A reflective and calming song about life’s journey, connection, and the quiet impact we leave behind.

An emotional song about love, loss, and holding on to someone even when you must let them go.

A heartfelt song about hope and the belief in being reunited with loved ones again someday.

A deeply emotional song expressing the emptiness and longing that follows the loss of someone close.

A powerful song about losing someone unexpectedly and the pain of wishing for one more moment.

A deeply moving song about miscarriage, telling a story of love, loss, and remembrance.

A gentle and emotional song about loss, capturing the quiet heartbreak and deep love of remembrance.

A heartfelt song about grief and the emotional difficulty of losing someone you love.

A reflective and emotional song that captures the confusion and sadness that can come with loss.

A comforting song about connection and hope, even when separated from someone you love.

A timeless and comforting song offering hope, peace, and the idea of a gentle place beyond pain.

A soft and reflective piece that explores grief with tenderness, offering space for quiet healing.

A deeply emotional song about longing, connection, and reaching out to someone who is no longer here.

A reflective song about love, loss, and finding meaning in the memories that remain.

A deeply emotional song affirming that the identity of being a parent remains, even after loss.

A gentle song about grief and the quiet presence of love that remains even after loss.

A reflective piece about enduring love and the lingering emotions that follow loss.

A tender and emotional song exploring grief, remembrance, and the lasting connection to a child.

A powerful and emotional song imagining a child in heaven, bringing comfort through faith and love.

A faith-based song about finding strength through hardship and trusting in support during grief.

A warm and comforting song that brings a sense of peace, light, and gentle reflection.

A deeply emotional song expressing grief and the wish to take away someone else’s pain.

A powerful and personal song about loss, love, and the hope of reunion beyond this life.

A heartfelt tribute to remembrance, honoring the lasting impact of someone who is gone.

A gentle and encouraging song about taking small steps forward through grief and darkness.

A comforting song offering the idea that those we lose are never truly gone.

A beautiful and spiritual song asking for guidance, protection, and peace.

A timeless song about love, hope, and finding strength even through pain.

A reflective song about loss, memory, and the quiet space left behind.

A touching song about carrying someone’s love and presence wherever you go.

A gentle and emotional piece reflecting on grief, love, and remembrance.

A song about love, connection, and the emotional highs and lows of meaningful relationships.

A powerful faith-based song about surrender, trust, and navigating deep loss.

A powerful and emotional farewell song about parting, love, and transition.

A reflective song about choice, hope, and finding the strength to move forward through difficult times.

A soft and emotional song about loss, love, and the difficulty of letting go.

A beautiful song about longing and the desire to be reunited with someone who has passed.

A hopeful song about reunion and celebrating the memory of loved ones.

A comforting song about holding onto love and the hope of meeting again someday

A tender and emotional piece reflecting on innocence, love, and loss.

A heartfelt song about hope, love, and looking forward to meaningful moments.

A reflective song about love, regret, and emotional distance.

A song about release, healing, and letting go of pain.

A deeply emotional song reflecting on who someone might have become if they were still here.

A gentle and freeing song about peace, growth, and finding your place.

A soft and emotional piece symbolizing transformation, remembrance, and love.

A comforting lullaby-like song offering warmth, love, and peace.

A reflective song about presence, absence, and appreciating connection.

A powerful song about grief, faith, and holding onto hope after loss.

A tender and emotional version of a classic song expressing deep love and connection.

A heartfelt song about enduring love and keeping someone close in memory.

A touching tribute honouring the life and love of a child gone too soon.

A powerful remembrance song affirming that love and memory never fade.

A comforting and timeless song about unconditional love that continues forever.

A deeply emotional song about pain and the difficulty of understanding loss without experiencing it.

A compassionate space for those grieving, encouraging individuals to rest, reflect, and express the truth of their loss.

Offers remembrance and support for families who have lost a baby, honoring lives that are always loved and never forgotten.

Advocates for Canadian families affected by infant loss, working to raise awareness and support prevention initiatives.

Provides support and resources for families facing a terminal prenatal diagnosis, helping them navigate complex decisions with compassion.

A supportive space offering connection, inspiration, and healing for those living with pregnancy, infant, or child loss.

Offers culturally sensitive support, education, and resources for Muslim families experiencing the loss of a child.

Provides specialized support for families grieving the loss of one or more babies in multiple births.

A compassionate support network for parents facing termination for medical reasons (TFMR), offering understanding and community.

Provides guidance and resources to support healthy grieving and healing after the loss of a child.

Offers services, support, and resources for families experiencing miscarriage, stillbirth, or infant loss.

Creates a supportive online space for Jewish individuals and families experiencing infertility and pregnancy loss.

A global organization uniting families, healthcare professionals, and researchers to prevent stillbirth and support those affected.

Provides guidance and hope for those navigating pregnancy after loss.

Supports bereaved parents, grandparents, and surviving co-multiples through connection and shared experiences.

A support network for individuals who have lost their twin, offering understanding and community.

A Christian non-profit offering support and resources to families grieving miscarriage, stillbirth, or infant loss.

Provides support and information for those affected by miscarriage, ectopic pregnancy, and molar pregnancy.

Offers counseling, advocacy, and community support for families grieving the death of a child.

A national nonprofit offering education, support, and resources for pregnancy loss, infertility, and adoption challenges.

Provides information and support for individuals who have experienced a molar pregnancy.

Raises awareness and honors babies lost to pregnancy and infant loss through remembrance initiatives.

Offers peer support and resources for families experiencing pregnancy and infant loss through Sunnybrook Health Sciences Centre.

Supports professionals and organizations working with bereaved families through collaboration and education.

Provides inclusive support for individuals and families experiencing miscarriage, stillbirth, TFMR, neonatal loss, SIDS, or infertility.

Offers support and resources for navigating pregnancy after loss, balancing hope and grief.

Provides information and support for those experiencing multiple miscarriages.

Works to transform the culture around pregnancy and infant loss by breaking silence and building community.

A supportive community specifically for fathers grieving the loss of a child.

Provides support, education, and resources to families who have experienced pregnancy or infant loss.

A community of Black women sharing stories and support around pregnancy loss and infertility.

Dedicated to reducing pregnancy loss and improving care for bereaved families.

Shares stories and resources for those grieving child loss and infertility.

Recognizes pregnancy loss as a meaningful life event and provides support and remembrance resources.

Advocates and educates around reproductive health issues, with a focus on the Black experience.

Provides peer support to families grieving the death of a child at any age.

A blog and resource platform sharing real stories and experiences of pregnancy and baby loss within the LGBTQ+ community. Offers personal narratives, awareness initiatives, and supportive content to help individuals feel less alone in their grief journey.

Offers education, resources, and support for those experiencing pregnancy and infant loss.

A UK-based organization providing research, education, and support around pregnancy loss.

Supports individuals who have lost their twin through connection and shared understanding.

Support and guidance for families experiencing the loss of one or more babies in a multiple pregnancy. Offers resources, peer support, and bereavement services tailored specifically for twin and multiple loss.

A supportive resource that helps individuals manage digital triggers after loss, including step-by-step guidance on how to opt out of baby-related ads and sensitive content on social media platforms.

A free resource offering guidance and comfort for parents grieving pregnancy and infant loss.